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Day 8: Anxiety & Panic Attacks
I can clearly remember my first anxiety attack. I was in high school, at a jazz band performance. I was playing saxophone, and was about to play a solo. My heart began racing, I started shaking...
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Day 17: Calorie Restriction & Other Mind Altering Experiences.
The mind is so fucking powerful. Seriously. We can bend spoons with it. Solve world hunger. Think critically. Be self-aware. Kitten-sized utensil pls Unfortunately, the majority of us are walking...
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Day 191: So about that Joe Rogan…
A lot of my readers are coming across my blog via Joe Rogan-related searches, so I thought I’d tell the story of how I came to be a serious devotee of his podcast. You might remember that I experienced...
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